(CLW)Stress Less: Building Resilience and Coping Skills

This CLW event will focus on mental health, spiritual health, and importance of strong and eclectic coping skills
This event will instruct students on how to assemble their coping skills toolbox
Students will go through various stations to assemble their tool box. Stations will include:
Note cards with spiritual self-evaluation, mental health check-list, bath bombs, scripture cards, coloring pages, hot tea packets, doughnuts, spiritual to-do lists, positive affirmation cards, inspirational quotes, etc.
Speaker will conclude event with a prayer and dismiss.