Here, you will find interactive handouts aimed to support C-N students from afar. Click the links below to be directed to printable handouts.
- Deep Breathing Handout PDF
- Coping Skills for Anxiety
- Practicing Mindfulness
- Building Happiness
- Coping Skills for Anxiety
- Coping Skills for Anger
- Coping Skills for Substance Abuse
- Coping Skills for Stress
- Coping Skills for Improved Sleep
- Self-Care Assessment
- Tips for Goal Setting
- Tips for Time Management
