Depression is often characterized as persistent sadness or a loss of interest in once pleasurable activities. Symptoms of depression can include: changes in sleep and appetite, lack of concentration, loss of energy, lack of interest in activities, feelings of sadness or hopelessness, and suicidal thoughts. If you are experiencing thoughts of suicide, call 911 or 1-800-273-TALK (8255), or text START to 741-741 for 24/7 support.
If you are struggling with depression, you are not alone. If you are interested in meeting with a counselor, please call (865) 471-3350 or email us at firstname.lastname@example.org. For printable wellness worksheets on managing symptoms of depression, click here.