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Anxiety

Anxiety is one of the most common mental health concerns in the United States. Symptoms of anxiety can include: intense worry, panic, overwhelming thoughts, rapid heart rate, shortness of breath, upset stomach, and fatigue. If you are experiencing anxiety and are interested in meeting with a counselor, please call (865) 471-3350 or email us at counselingservices@cn.edu. For printable wellness worksheets on managing anxiety, click here.

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